Health Mix - Porridge Powder

 A perfect blend of wholesome ingredients, this nutritious mix is an ideal companion for breakfast or an evening snack, catering to all age groups. Designed to enhance bone health and boost immunity, it's a versatile choice for children, adults, and seniors alike.

Whether you're a kid rushing to school, a woman juggling work and home, a man looking for a nutritious start to the day, or a senior seeking a healthful snack, this mix promises not only to nourish but also to please your palate.

Ingredients: Raagi, Wheat, Rice, Urad dal, Sabudana, Barley, Ground nut, Almonds/Badam, Cashew, Poppy seeds, Sesame seeds, Cardamom/Elaichi.

Preparation Method (Serves 3 cups): Mix 3 teaspoons of the blend with a little water to create a lump-free paste. Boil 1 cup of water and stir in the paste, cooking until it reaches your preferred thickness. Next, add 2 cups of milk and bring to a boil again. Once off the heat, sweeten with jaggery to taste, and serve. This preparation mirrors the comforting flavors of payasam, making it a cherished treat. For children, who may prefer a thinner consistency, adjust the thickness accordingly and consider straining the porridge for a smoother texture as they become accustomed to it.